Concierge Yoga, Fitness Training, and Injury Prevention Services for the Mind and Body

We offer a variety of services that meet our clients needs, wherever they are on their wellness, rehabilitation, or fitness journey.

 

As a certified 200 hour-YTT, certified personal trainer and a degree in Athletic Training, I offer many services related to

Yoga

1:1 Private Yoga Sessions

Semi private

Personal Training

• 1:1 Private Training

• Semi-Private Training

Injury Prevention and Rehabilitation

• Orthopedic Assessment

• Stretch Therapy

• Joint Mobilization