top of page

Concierge Yoga, Fitness Training, and Injury Prevention Services for the Mind and Body

IMG_2745.jpg

Meet the Founder

Hi, I'm Stephanie, the owner of Alessa Studios. I believe in a holistic, comprehensive approach to fitness. 

Services 

We offer a variety of services that meet our clients needs, wherever they are on their wellness, rehabilitation, or fitness journey.

 

As a certified 200 hour-YTT, certified personal trainer and a degree in Athletic Training, I offer many services related to

Yoga

1:1 Private Yoga Sessions

Semi private

Personal Training

  • 1:1 Private Training

  • Semi-Private Training

Injury Prevention and Rehabilitation

  • Orthopedic Assessment

  • Stretch Therapy

  • Joint Mobilization

IMG_3009.JPG
bottom of page